Fuel Your Body, Nourish the Planet: The Sustainable Choice of Plant Protein.
Let us remove some confusion and Myths that exist on the web in regards to Protein, since Protein is not limited to those chemical-filled highly concentrated Powders available in the market. Also, a balanced meal and exercise are the keys to having a healthy body since building good muscle mass is not limited to consuming protein powders only, instead a balanced approach is required.
To understand Plant Protein, we should first understand what Protein is.
Cambridge Dictionary: Meaning of Protein.
Protein: “Noun”
One of the many substances found in food such as meat, cheese, fish, or eggs, that is necessary for the body to grow and be strong
• Vegans get all the protein they need from nuts, seeds, beans and cereals.
• Meat and fish are a vital source of protein.