Healthy Lifestyle Tips For Diabetic Patients says Dr Partha Banerjee Mumbai
Partha Banerjee Dubai suggests that people with diabetes aim for at least 150 minutes of moderate-intensity exercise per week, or 75 minutes of vigorous-intensity exercise per week. This can include activities such as walking, jogging, cycling, swimming, dancing, or playing sports. He also advises to check blood sugar levels before and after exercise, and to adjust medication or food intake accordingly.