We make sure to teach you all the physical, mental, traditional and spiritual benefits of each posture as well as important misconceptions and contra-indications. We also introduce you to Ayurveda and how to release stress through Emotional Blockage® Treatment.
Getting pregnant is the most beautiful time of a woman’s life. At our yoga teacher training in India we teach you how yoga helps to ensure a smooth and healthy prenatal phase from pre-conception (Fertility yoga) until post-natal.