fillets of sheepshead fish (with skin or skinless) Olive oil or butter Salt and pepper Fresh lemon or lime juice Optional Ingredients:
Garlic Fresh herbs (such as parsley or thyme) Spices (like paprika or cayenne pepper) Equipment Required Frying pan or skillet Baking dish (for baking method) Grill (for grilling method) Meat thermometer Spatula or tongs Cooking Instructions