Poppy Seeds: Fayde aur Information 2024.
Poppy seeds, jinko Hindi mein “khus khus” kehte hain, ek chhote se seed hain jo kai dishes mein flavor aur texture add karte hain. Yeh seeds sirf tasty nahi, balki health ke liye bhi kaafi beneficial hain. Aayiye, inke nutrition profile aur health benefits ke baare mein detail mein jaante hain.