Plant Protein, Protein Everything you should be aware of.

Plant Protein, Protein: Understand Functions, & Daily Needs for a Thriving You.
The Power of Plant Protein & Protein: What You Need to Know.

Before I Start I would like all of us to understand that nothing beats the natural sources of Protein, and it is not limited to those chemical-filled highly concentrated Powders available in the market. Also, a balanced meal and exercise are the keys to having a healthy body since building good muscle mass is not limited to consuming protein powders only.

PLANT PROTEIN AND PROTEIN.

This will be long but interesting, please bear, since I have tried to debunk various Myths associated with protein especially the ones marketing agencies use to sell their Chemically filled products.