Since ancient times, herbal products have been used in many traditional medical systems, including Pakistan. Historical use of garlic to promote cardiovascular health. It helps lower cholesterol and blood pressure, two risk factors for heart disease. Turmeric's active ingredient, curcumin, is known for its antioxidant and anti-inflammatory properties. The herb Ashwagandha is commonly used in traditional Ayurvedic medicine. Its adaptogenic properties help the body deal with stress. Brahmi is an herb that has been used in Ayurveda for many years to improve memory and brain function. It helps maintain cognitive health and is neuroprotective.