Kheera (Cucumber); Nutritional Information 2024
Kheera, yaani cucumber, ek refreshing aur nutritious sabzi hai jo summer ke dino mein bahut pasand ki jati hai. Iska use salads, raita, aur smoothies mein hota hai. Kheere ka swad halka aur crispy hota hai, jo isse bahut popular banata hai. Chaliye, kheere ke health benefits aur nutritional value ko detail mein samjhte hain.