How To Sleep With Cough Or Cold
Combatting a cough or cold? Explore effective strategies for peaceful sleep. Learn how to manage symptoms and improve your sleep during illness. Cold and cough impact sleep by causing nasal congestion and throat irritation, leading to frequent disruptions, difficulty breathing, and overall diminished sleep quality. The discomfort from symptoms like coughing can make it challenging to achieve a restful night's sleep during bouts of illness.