Cumin Seeds: Nutrition Information 2024
Cumin seeds, jinko Hindi mein “jeera” kehte hain, ek popular spice hain jo Indian cuisine mein kaafi istemal hota hai. Yeh seeds na sirf khane ko flavor dete hain, balki inke health benefits bhi kaafi hain. Aayiye, jeera ke nutrition profile aur health benefits ke baare mein detail se jaante hain.