Chana, yaani chickpeas, ek bahut hi nutritious pulse hai jo India aur duniya ke kai hisso mein khub istemal hota hai. Yeh na sirf swad mein achha hota hai balki health ke liye bhi kaafi faidemand hai. Chana ko aap salads, curries, snacks ya phir hummus mein istemal kar sakte hain. Iss article mein hum chickpeas ke fayde aur nutrition information ke baare mein jaanenge.